The Firm Body Sculpting Offers A Variety Of Choices
The FIRM Body Sculpting System is the genesis of a group of fitness professionals who opened a studio in South Carolina, U.S.A. in 1979. These professionals believed they could develop a “system” combining cardio exercise and body sculpting workouts they called Synergy Training. It became a popular workout routine that developed into what is referred to today as The FIRM Body Sculpting System.
Due to its popularity, and the fact not all new-found enthusiasts could travel to the company’s location, The FIRM launched its first video series for at-home workouts that soon rocketed to the number one “exercise” video in America. The popularity of the FIRM videos – and its unique workout routine – spawned enthusiasts who became known as “FIRM Believers.”
The popularity of the FIRM Body Sculpting System has become a worldwide attraction through Internet exposure and a recent increased awareness concerning health and physical fitness. The developers claim it is effective due to three particular traits:
1) The workout illustrated on the videos contains several intensity levels that the user employs creating a session that includes moments of great challenge while others are easily executed.
2) The exercises alternate concentrated areas between the upper and lower body areas helping not only with cardio development, but produce maximum sculpting effects.
3) Use of variable weights for resistance training allows the body’s different muscle areas to sculpt with the correct weights.
The Firm Body Sculpting System claims that through a combination of sculpting and cardio workouts, a participant can realize three times the calorie burn than from just a cardio, or just a sculpting, workout session.
The creators of The Firm Body Sculpting System claim there are seven (7) specific advantages from using their workout that include:
1) Weight loss and toning results are obtained quicker
2) The workout is shorter than others
3) The workout is more convenient than most
4) A limited amount of space is required making the workout mobile
5) Anyone at any level can participate
6) The upbeat presentation creates an exciting and fun atmosphere
7) The workout will continue producing success as participants stay involved
As an important part of the Firm Body Sculpting System, the company offers The FIRM CardioWeights™ that are adjustable hand-held weights providing the needed resistance at varying levels of intensity.
The company claims use of the weights can help change a participant’s body in two specific ways:
1) Use of the weights helps increase the body’s fat-free mass even through simple use like exercising while sitting down watching television.
2) Use of weights aids in the burning of calories through a controlled increase in amount and workout intensity.
Additionally, the company states its use of music helps energize workout sessions. The videos include music that drives the tempo of the workout, alternating from a fast beat when needed to slower tempos when the need presents itself. Music styles vary throughout the video workouts offering a variety including popular, reggae, Latin, dance, blues and hip-hop.
The company claims that their innovation of combining traditional body sculpting routines with advanced cardio and weight training techniques sets it apart from all competition.
Always consult your family physician before starting any physical exercise routine.
Click Here!
| Leading Lipo Expert MyShape Liposculpture Specialist Discusses "Moving America Forward" the National Television Show hosted by William Shatner recently featured MyShape Liposculpture Specialists, a high-end liposculpture specialty clinic in Las Vegas, Nevada. MyShape is known for their skill and artistry in ... | |
Dr. Catherine Begovic Performs Liposuction Repair On The Doctors Show Fri. Jan. 13th Plastic surgeon Dr. Catherine Begovic of Athenix.. | |
Enhance Your Looks with Liposuction Surgery at PASL Park Avenue Smart Lipo offers high definition.. | |
Where They are static sculptures in a gallery and kinetic on the.. | |
DAILY DEAL: 2 Electro Slim body sculpting treatments for $59 (reg $300) ROSEVILLE -- Pay only $59 ($300 value) and receive two Electro Slim Body Sculpting Treatments and Initial Consultation. Each treatment is equivalent to two to three workouts... | |
More men choosing surgery to improve their looks More men are swapping the gym for the clinic EURwith male tummy tucks the fastest-growing cosmetic surgery procedure in Britain, figures show... | |
B-School Startups: Saving Face with Rodial Columbia MBA entrepreneur calls on skills honed at B-school to fill a gap in the cosmetics market with a high-end line for the face and body.. | |
Tackling Weight Loss Confusion The weight loss arena is confusing to people because of outright lies and/or information overload. You are responsible for the health of your body. Do the research to see if the claims on the weight loss product label are true... | |
Exercising at home? Get motivated with DVDs for all levels 10 Minute Solution: Pilates for Beginners is an introduction to Pilates with classic exercises designed to tone your core, lower.. | |
IMPORTANT: Bing News RSS feed has moved!
| |
SHAFT„¢ SAN DIEGO Announces PowerX„¢ Liposculpture SHAFT„¢ SAN DIEGO now offers the PowerX„¢ liposuction system to achieve precise body sculpting and contouring.(PRWEB) January 03, 2012 SHAFT„¢ SAN DIEGO, San Diegos premium aesthetic medicine practice providing the full range of advanced cosmetic procedures, announces the availability of the FDA-approved PowerX„¢ Lipo System, a new power-assisted liposuction device designed to meet a wide range of ... | |
Artist Showcase: Elicea Andrews Fine Art 2nd year.. | |
Piloxing your way to a better body They were one of the first facilities in the area to bring Zumba classes to Pottstown residents. Then came Pickleball. Now, the Freedom Valley YMCA at Pottstown has introduced two new exercise regimines that promise a great workout and a good time... | |
Los Angeles To achieve an awesome and flattering physique, Los Angeles.. | |
DAILY DEAL: 2 Electro Slim ROSEVILLE -- If you're scrambling for a way to slim down in the New Year, DealChicken says consider heading to the Image Health One in Sacramento for today's great offer at a whopping 80% savings! Pay only $59 ($300 value) and receive two Electro Slim.. | |
FITNESS Magazine Teams with 24 Hour Fitness for Best Body Ever Workout Class FITNESS Magazine and 24 Hour Fitness are teaming up to help FITNESS readers kick off a healthy 2012 with a customized workout plan. Through a unique partnership in support of FITNESS Magazines EURœYou Can Do It!EUR program, readers can download a free 24 Hour Fitness guest pass and participate in the exclusive EURœBest Body EverEUR workout class by joining the program at fitnessmagazine.com/bestbody... | |
SmartLipo Still the Smartest Choice for Patients NEW YORK , Jan. 11, 2012 /PRNewswire/ -- Are you looking for the easiest way to shape up for summer? For the third year in a row, SmartLipo has been named "Best Body Contouring Procedure" in ... | |
- Body Sculpting
- Body Boot Camp
- Body Program
- Body Sculpting Classes
- Body Sculpting Diet
- Body Sculpting Dvds
- Body Sculpting Exercises
- Body Sculpting For Women
- Body Sculpting Liposuction
- Body Sculpting Routine
- Body Sculpting Surgery
- Body Sculpting Workout
- Firm Body Sculpting
- Laser Body Sculpting
- Michael Thurmond's Body Makeover
- Pilates Body Sculpting
- The 6 Week Body Makeover
- The Body Sculpting Bible For Women
- The Firm Body Sculpting
- Ultimate Body Sculpting
- Social Bookmark This Page
- Privacy Policy
- Sitemap
Articles